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  • The Brazil nut (Bertholletia excelsa) is a brown, oval-shaped nut that belongs to the monkey pot tree (Lecythidaceae) family.
    Brazil Nut
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    Brazil Nut

Brazil Nut

Brazil Nut also known as Pará Nut What is a Brazil nut? The Brazil nut (Bertholletia excelsa) [...]

Lin Carson2021-09-20T07:37:29+00:00June 4th, 2021|
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  • A balanced diet filled with plenty of protein, fruits, and vegetables is central to keeping anxiety at bay.
    Foods for Managing Anxiety
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    Foods for Managing Anxiety

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Foods for Managing Anxiety

Anxiety is a normal human emotion, however, in extreme cases, it can become a clinical disorder characterized by uncontrollable [...]

Ashuni Perez2022-01-26T16:16:39+00:00March 4th, 2021|Blog|
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