Skip to content
  • Home
  • Aunty Dough
  • Food
  • Eat Dat Logo
  • Beverage
  • Ebooks
  • About
  • Home
  • Aunty Dough
  • Food
  • Eat Dat Logo
  • Beverage
  • Ebooks
  • About
  • Home
  • Aunty Dough
  • Food
  • Eat Dat Logo
  • Beverage
  • Ebooks
  • About
  • carbohydrates play a vital role in our diets, and removing them altogether can actually keep people from achieving their ideal weight. Not only do they provide energy that the body needs, but carbs can also offer satiety which helps keep people from snacking between meals.
    The Good, The Bad, The Carbs
    Gallery

    The Good, The Bad, The Carbs

    Blog

The Good, The Bad, The Carbs

In recent decades, carbohydrates have become the boogieman of the modern diet. Generally associated with weight gain, carbs are [...]

Ashuni Perez2021-12-24T02:28:58+00:00December 24th, 2021|Blog|
Read More
  • Our bodies need nutrients from food for energy, to rejuvenate and function.
    How Do Our Bodies Handle Food Ingredients?
    Gallery

    How Do Our Bodies Handle Food Ingredients?

    Blog

How Do Our Bodies Handle Food Ingredients?

Our bodies need nutrients from food for energy, to rejuvenate and function. Our digestive system breaks down these food [...]

Sam2022-01-26T16:24:16+00:00September 17th, 2020|Blog|
Read More
COPYRIGHT 2021 EAT DAT | ALL RIGHTS RESERVED | PRIVACY POLICY