Baking to Keep Everyone Happy
We all want to have our cake and eat it too, but these days many are wondering what can be done to make that slice of cake healthier. This can be for personal reasons related to allergies, health diagnoses, [...]
What Are Adaptogens?
Our bodies are home to a variety of complex systems, functions, and responses. Yet, as modern life becomes more demanding, some are turning to adaptogens to help manage the daily pressures and stress. These herbs, spices, roots, berries, and [...]
How to Get Kids to Love Vegetables
If you are looking to make healthier diet choices and hoping your kids will do the same, you may have run into some roadblocks. Unfortunately, getting kids to love vegetables can sometimes be a tall order. So, we asked [...]
Simple Ways to Keep Your Bones Healthy
Our bones are the foundation of our bodies, and while we may not always appreciate them until we’ve injured one, their health is vital to our well-being. Yet, many people do not start looking after their bone health until [...]
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The intensive course organised by the School of Advanced Studies in Food
Say goodbye to restrictive diets and hello to the future of nutrition! Learn how the revolutionary field of #NutritionEngineering is set to transform and our way to re-think the ...way we approach food and health. #healthtech #foodscience #dietaryengineering https://ketogeek.com/blogs/news/revolutionizing-nutrition-introducing-the-field-of-nutrition-engineering